Chana (Sattu) Atta is considered one of the best sources of high-quality protein for vegetarians and is steadily gaining popularity.
It has cooling properties and helps in flushing out toxins from the body.
It has a good amount of iron and fiber and thus helps in lowering cholesterol and regulating bowel movement.
It reduces bloating, increases metabolism and helps burn calories more efficiently.
It is low in Glycemic index and thus helps control blood sugar levels.
It is also considered a natural blood pressure regulator. It is also a great source of Calcium, manganese and magnesium